Irritable Bowel Syndrome (IBS):
How the gut microbiome affects your IBS
Snapshot
IBS symptoms like bloating, pain, and digestive discomfort can be linked to imbalances in your gut microbiome. Our microbiome test provides clear, personalised insights and practical advice to help you manage your IBS symptoms effectively.
How Your Gut Microbiome Can Influence IBS Symptoms
Ever wondered if your gut bacteria could be affecting your IBS symptoms? Research increasingly shows that an imbalance in your gut microbiome (known as dysbiosis) can trigger or worsen IBS symptoms such as bloating, abdominal pain, diarrhoea, or constipation. Restoring balance in your gut microbiome can offer significant relief.
What Exactly is IBS? & What Causes it?
Irritable Bowel Syndrome (IBS) is a common digestive condition characterised by symptoms like abdominal discomfort, bloating, diarrhoea, and constipation. It affects about 11% of people worldwide, particularly women.
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While the exact cause is unknown, IBS often involves multiple factors such as diet, stress, genetics, and crucially, an imbalanced gut microbiome.
How Does Your Gut Microbiome Impact IBS?
When your gut bacteria become imbalanced, it can negatively affect digestion, gut barrier function, and inflammation—often intensifying IBS symptoms. Restoring a balanced microbiome can help reduce inflammation, stabilise digestion, and alleviate discomfort.
Prebiotics and IBS: What You Should Know
Prebiotics are dietary fibres that nourish beneficial gut bacteria. They can significantly improve gut health, but many IBS sufferers struggle with traditional fibres as they can exacerbate bloating or discomfort.
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Our approach focuses on carefully chosen, gentle fibres like baobab to enhance gut health without triggering symptoms, helping you manage IBS comfortably.
